Books
eBook 4-pack Building, Champions & Characteristics
This pack includes 4 eBooks - Building the Elite Triathlete, How Champions Train, the Characteristics of the High Level Triathlete and the Characteristics of Effective Coaching.
These four short ebooks in meant to cover high level principles Joel has developed over his coaching career in supporting 6 World Elite Championship Titles and an Olympic Medallist. Future works are planned to go into greater detail in longer form.
Building the Elite Triathlete - eBook
In this short book Joel outlines his high level process to build a program from the starting point of taking on a new athlete.
Athlete development pathways are outlined to know the starting point and the steps an athlete may need to take. The first steps of assessment of the athletes qualities, into building the season plan design, into the long term planning for the athlete.
Practical planning templates are illustrated including the various micro-cycle templates Joel uses with his top athletes, and the differences in planning for different stages of athlete development.
This short book of 19 pages is meant to cover the high level principles Joel has developed over his career in the support of 6 World Elite Champions, and an Olympic Medal performance.
How Champions Train - eBook
In this short book Joel outlines summarises his experiences working with the worlds top triathletes. This book covers the Gold medal profile, understanding the demands of top-level triathlon, the daily training environment of top triathletes, planning and periodisation principles, training load management, and the role of the coach.
This book of 25 pages in meant to cover high level principles Joel has developed over his coaching career. Future works are planned to go into greater detail in longer form.
Characteristics of the High Level Triathlete - eBook
This short ebook discusses the characteristics of high level successful triathletes. Topics include what are elite quality attitude and behaviours, motivational characteristics, commitment, and high level attitude and behavioural characteristics seen in the champions of triathlon.
This short book of 11 pages in meant to cover high level principles Joel has developed over his coaching career. Future works are planned to go into greater detail in longer form.
Characteristics of Effective Coaching - eBook
This is an edited transcription of the Characteristics of Effective Coaching webinar where Joel discusses the top 10 characteristics of effective coaching. These are the soft skills and personal traits to develop beyond the technical skills of coaching. These are the difference makers between merely good coaching and great coaches.
Anti-Process 2020: Real Coaching
This an edited, clarified and cleaned up version of episode 19 of the Real Coaching Podcast for those who want to read rather than only listen to the points and questions and answers covered.
'Joel reflects on the 2020 season, where finding process in uncertainty was necessary for success, and answers questions on managing training within the covid19 context, coaching remotely, planning changes over the short and long term. Joel talks about his background in coaching, advice for ITU focused coaching. Also discussed are tips for athletes who suffering from running injuries, differences between volume and intensity for men and women, metrics for recovery, managing different plans for athletes, choose camp locations, determining the pace of run sessions, choosing the level of races for your athletes and finding and sustaining success and how talent factors in ITU racing."
Real Coaching Episode 1 Transcript: What is Real Coaching?
This is the ebook version of the Real Coaching Podcast Episode 1:
"In this first episode Joel introduces the concept for the podcast, and discusses other favorite podcasts for coaches, before starting the discussion with Paulo Sousa, where we talk about what real coaching is, and our journey and development as coaches. Finally we analyze the Ironman World Championships, and the ITU Grand Final in Chicago."
Videos
Characteristics of Effective Coaching - Video + Audio + eBook
This is a video presentation of the Characteristics of Effective Coaching webinar where Joel discusses the top 10 characteristics of effective coaching. These are the soft skills and personal traits to develop beyond the technical skills of coaching. These characteristics are the difference makers between merely good coaching and great coaches.
Buy Characteristics of Effective Coaching - Video + Audio + eBook on Gumroad
Scientific Theory and Practise in Coaching Video
This is the video interview Joel did with Pablo Vázquez on the "Linking Theory and Practise Podcast"
The video is the full length 1hr38 mins, unedited version of the interviews found in the audio podcast "Linking Theory and Practise Podcast". This podcast was split into two parts, which were edited for length and content.
Buy Scientific Theory and Practise in Coaching - Video on Gumroad
Beijing 2008 Olympics Reflections from Joel Filliol and Simon Whitfield - Video + Slides + Audio file
This is a video recording of the presentation Joel Filliol did with Simon Whitfield following the Beijing 2008 Olympic Games, where Simon raced to an historic second Olympic podium performance following his gold in Sydney 2000, achieving the silver medal.